Wednesdays, February 10 - March 17 6:30 to 8:00 pm

Many of us are choosing in this time to come from our hearts, and to live by heart values. This free group will explore how to do that, week by week. We will learn how to change how we approach issues and challenges by giving them to the heart before we act. We will learn more about the primacy of heart energy in our bodies, our minds, and our spiritual path. We will practice a heart-centered meditation and discuss this as a day long practice, not just a cushion practice.

The meeting will be on Zoom, so if you don’t have the app, you will need to download it and explore it. After you register I will acknowledge you and you will receive a link the day before we meet, to join at 6:30 on Wednesday evening. See you there!